Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
MP3•Episode home
Manage episode 205490810 series 1532328
Content provided by Real Talk With Patrick Allan Jones and Patrick Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Real Talk With Patrick Allan Jones and Patrick Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Patrick talks about how structuring his meals every day with having them delivered has changed the game for him in so many ways. He shares how he purposely got off track with them one day in the week and felt a tremendous difference without the “done for you” structure. Learn from him and how it applies to you! Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: [email protected] Call/Text: 917-548-4669 Yes.. seriously text me :) Want to get your employees healthy? ReshapeCorporateWellness.com
…
continue reading
40 episodes