In this conversation, Brigitte Cutshall and Rachel Langston discuss the power of life coaching, particularly in the context of the changes brought about by COVID-19.

Rachel shares her journey from a diverse career background to becoming a life coach, emphasizing the importance of adaptability, focus, and authenticity in personal growth.

They explore how mindset plays a crucial role in achieving goals and the necessity for younger generations to embrace learning and change in a rapidly evolving world.

Key Takeaways:

• Embracing Change and Adaptability: Rachel's story highlights the importance of being adaptable and open to change, especially in a rapidly evolving world. She emphasizes that our career paths may not always be linear and that new opportunities can arise unexpectedly.

• The Power of Focus: Rachel's coaching philosophy, "Focus on Fewer," encourages individuals to prioritize and concentrate on one or two tasks at a time to enhance productivity and reduce overwhelm.

• Mindset Matters: The discussion emphasizes the significance of mindset, particularly adopting a growth mindset, to overcome challenges and achieve goals.

To learn more about Rachel and how to apply the "Focus on Fewer" mindset to your life, visit her on Instagram at @focusonfewer, explore her website focusonfewer.net, and subscribe to her monthly newsletter at focusonfewer.substack.com