Why You Hate Certain Smells: The Psychology of Scent Aversions, Trauma, and Healing!
Reclaim Your Inner Rockstar: Heal Your Mind, Regulate Your Emotions, and Rise in Your Power
Manage episode 506664774 series 3668847
Ever smelled something and instantly felt annoyed, triggered, or even sick? That reaction isn’t random—it’s deeply personal.
In this episode, I break down the psychology behind the scents you don’t like—and how those reactions are often tied to past experiences, stored trauma, suppressed emotions, and even unresolved memories.
As a certified Aromapsychologist, I’ll walk you through:
- Why certain smells feel “off” or even overwhelming
- What your scent aversions are trying to tell you
- How your body and nervous system use scent as a subconscious signal for safety—or threat
- How you can use this awareness to heal, not just cope
This isn’t just about fragrance—it’s about memory, mood, boundaries, and embodiment. If you’ve ever felt a strong no to a smell and couldn’t explain why… this episode will crack something open for you.
Next steps:
♥️ Join the Radiant Rockstars Healing Membership
♥️ Subscribe to my Private Podcast for deeper wisdom
9 episodes