Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
MP3•Episode home
Manage episode 473780651 series 1404031
Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Sometimes you have to slow down to be able to speed up towards reaching those goals!
Learn how taking a moment to pause between thought and action can help override automatic patterns and lead to more intentional decisions.
Being more intentional with your daily habits can lead up to big results that last!
The video version of this episode is live on youtube!
331 episodes