Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
MP3•Episode home
Manage episode 481405406 series 1404031
Content provided by Cori Lefkowith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cori Lefkowith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
You've heard the phrase "fake it till you make it."
That's not what we will be covering...
Instead, we will be going over "Act As If."
It's not about faking the person you want to become but actually acting as if you already are that person!
Learn about embracing discomfort, setting identity-driven habit goals, creating minimums to maintain momentum and taking full ownership of your journey to become the best version of yourself!
The video version of this episode is live on youtube!
331 episodes