5 Essential Vitamins for Acid Reflux: Ultimate Guide
Manage episode 472512608 series 3654090
Discover how vitamins for acid reflux can support digestion and alleviate symptoms naturally.
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This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.
Chapters
1. Introduction (00:00:00)
2. Root Cause vs Symptom Management (00:00:00)
3. Connecting Reflux & Deficiencies (00:00:47)
4. Best Vitamins for Acid Reflux (00:05:54)
5. 1 Vitamin B12 (00:07:40)
6. 2 Magnesium (00:09:43)
7. 3 Calcium (00:11:25)
8. 4 Vitamin D (00:12:57)
9. 5 Vitamin C (00:14:25)
10. Bonus Vitamin (00:15:25)
11. Root Cause vs Symptom Management (00:16:38)
13 episodes