Best Silent Reflux Podcasts (2025)

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Natural Ways to Treat GERD: 5 Remedies That Actually Work 5:42

Play Pause

3h ago5:42

5:42

Discover 5 natural ways to treat GERD—real remedies from a case study that go beyond meds to target root causes and bring lasting relief. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Aloe for Reflux Relief: 5 Proven Benefits Backed by Studies 5:55

3d ago5:55

5:55

Discover how aloe for reflux can ease symptoms and support healing gently and naturally. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

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Diabetes Healing Support | Music Medicine for Blood Sugar Balance & Emotional Regulation 5:15

4d ago5:15

5:15

🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…

1
Rapid Nervous System Reset: How to Calm Your Body + Reclaim Focus in 90 Seconds 10:39

6d ago10:39

10:39

----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://ww…

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Melatonin and Reflux: What the Science Actually Says 6:35

7d ago6:35

6:35

Explore the science behind melatonin and reflux. Learn how this natural hormone supports digestion, eases symptoms, and complements long-term healing. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

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Tired of Guesswork? Get Real Answers With This Gut Health Check 8:34

10d ago8:34

8:34

Learn how a gut health check—using tests like microbiome stool analysis or intestinal flora testing—can reveal the root cause and help you start healing from the inside out. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Subconscious Saboteurs Exposed: How High Performers Silently Block Their Own Success 16:34

12d ago16:34

16:34

----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://ww…

1
What the Heidelberg Test Reveals That Scopes Can’t 6:44

14d ago6:44

6:44

The Heidelberg test measures stomach acid levels directly. Learn how it works, what to expect, and how to access it near you. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

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I Read The Top Acid Reflux Cookbooks So You Don’t Have To Part II 3:47

17d ago3:47

3:47

A former reflux sufferer reviews the top acid reflux cookbooks—what helps, what doesn’t, and why reflux is more than an acidity issue. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Acid Reflux Relief | Soothing Music Medicine for Heartburn & Digestive Healing 30:14

19d ago30:14

30:14

🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…

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The Polyvagal Primer for Executives: How Top Leaders Regulate Energy & Presence 17:04

20d ago17:04

17:04

----✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://ww…

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Honest Review: The Carnivore Code Cookbook by Dr Paul Saladino 13:49

21d ago13:49

13:49

A critical review of The Carnivore Code—what it gets right on nutrition and food sensitivities, and where it overreaches on plants, evolution, and gut health. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Honest Review: Gut Check by Dr Steven Gundry 10:18

24d ago10:18

10:18

A bold take on gut health and mitochondrial science, Gut Check offers fascinating insights but veers into extremes. Find out what’s useful—and what reflux readers should skip. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Sleep Induction | Music Medicine 5:35

26d ago5:35

5:35

🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…

1
5-Minute Emotional Grounding | Music Medicine for Instant Calm, Safety & Nervous System Reset 5:21

26d ago5:21

5:21

🕊️ This is not background music. This is Medicine. Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moment…

1
Why You Crash at 3PM (And How Top Leaders Fix It Forever) 15:03

27d ago15:03

15:03

✨AND BEFORE YOU GO, PLEASE LIKE, COMMENT & SUBSCRIBE 🙏----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Services ➤ https://www.ancauni.com/subscriptions/Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Events ➤ https://www.an…

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Honest Review: Fiber Fueled by Dr. Will Bulsiewicz 15:59

28d ago15:59

15:59

A science-backed, plant-powered guide to gut health, Fiber Fueled offers deep insights on fiber, microbiome diversity, and healing from the inside out—with some caveats for reflux sufferers. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personal…

1
Step-by-Step Betaine HCl Test for First Timers 6:37

1M ago6:37

6:37

Learn how to safely perform the betaine HCl test to evaluate low stomach acid, uncover root causes of reflux, and support better digestion step by step. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Waking Up from Emotional Numbness: How to Feel Again & Reconnect with Life 5:41

1M ago5:41

5:41

🛑 Do you feel emotionally disconnected? You’re not broken—your brain has just gone into survival mode. Emotional numbness happens when your nervous system shuts down feelings to protect you from stress, trauma, or burnout. But the good news? You can heal.In this video, you’ll discover:✅ Why emotional numbness happens (The neuroscience behind it)✅ H…

1
Feeling Stuck in Life? Transform from Average to AWESOME | 3 Steps to Epic Freedom & Purpose 10:40

1M ago10:40

10:40

Are you tired of feeling stuck? Like your life is stuck on repeat — predictable, average, and uninspiring?What if I told you that feeling stuck isn’t a problem… it’s a powerful portal into your greatest transformation?👉 In this powerful, soul-shifting video, I’ll show you how to ignite your potential, break out of autopilot, and turn your life from…

1
Why an EGD with Bravo Might Miss Your Real Problem 11:13

1M ago11:13

11:13

Discover why EGD with Bravo fails to explain the causes of your reflux—and what smarter tests can reveal instead. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

1
7 Best Alkaline Foods for GERD Relief 12:31

1M ago12:31

12:31

Looking for alkaline foods for GERD relief? Discover 7 food groups with low-acid, throat-friendly options to help soothe reflux and support healing. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
A Reason To Stop Worrying: Watch This Whenever You're Anxious or Overthinking 9:03

1M ago9:03

9:03

Feeling anxious, overwhelmed, or stuck in your head? Watch this transformational video whenever you're stressed, overthinking, or feeling out of control. Trauma healing expert and healing innovator Anca walks you through powerful neuroscience-backed techniques, calming tools, and deep emotional resets to help you stop worrying and finally feel safe…

1
Top Acidic Foods to Avoid With GERD 10:20

1M ago10:20

10:20

Discover the most common acidic foods to avoid with GERD—plus surprising healthy picks that could be worsening your symptoms without you realizing it. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Trapped in a Mental Huricane 10:19

1M ago10:19

10:19

🎁 Ready for Your Transformation?👉 Download your FREE Anxiety Reset Kit: https://www.ancauni.com/anxiety-relief/👉 Book a Discovery Call: https://calendly.com/anca-uni/discovery-call#anxietyrelief #lonelinessmotivation #alone #struggle #loneliness #healingjourney #anxiety #traumahealing #rewireyourbrain #neuroscience #anxietyrelief #overcominglonelin…

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Must-Know Ten Worst Foods for Acid Reflux 16:02

2M ago16:02

16:02

Discover the ten worst foods for acid reflux—categorized by trigger type—so you can stop guessing, identify patterns, and start healing at the root. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Why You Feel Broken Inside: The Inner Critic Trap 11:03

2M ago11:03

11:03

😫 Tired of the constant pressure, negative self-talk, and anxiety that just won’t quit?In this healing experience, award-winning trauma expert Anca reveals the 7 hidden ways your inner critic is sabotaging your life — and exactly how to break free using neuroscience, somatic healing, and self-love rituals.If you’ve ever caught yourself thinking: ❌ …

1
How to Eat With Acid Reflux: 17 Proven Habits to Try Today 7:03

2M ago7:03

7:03

Discover 17 powerful habits that show you how to eat with acid reflux to ease symptoms, and support digestion. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

1
10 Easy Tweaks: How to Drink Coffee Without Getting Acid Reflux 11:12

2M ago11:12

11:12

Discover how to drink coffee without getting acid reflux with 10 science-backed tips. Learn what actually triggers symptoms & how to drink coffee minus the burn. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
How to Overcome Anxiety When Alone | Break Free from Loneliness & Rewire Your Subconscious 8:19

2M ago8:19

8:19

🌊 Reclaim Your Inner Peace and PowerDo you get anxious the moment you’re alone? This anxiety isn’t just discomfort—it’s a subconscious pattern rooted in emotional abandonment and nervous system dysregulation. In this expert-level training, I’ll show you:✅ Why solitude triggers anxiety at a subconscious level✅ How trauma and attachment wounds create…

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What Type of Magnesium Is Best for Acid Reflux? Science-Backed 8:50

2M ago8:50

8:50

Find out what type of magnesium is best for acid reflux, Get clear answers, avoid common mistakes, and feel more in control of your recovery. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Quick Healing Tip to Overcome Burnout 2:03

2M ago2:03

2:03

----🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discovery-call Free Kit ➤ https://www.ancauni.com/anxiety-relief/ Website ➤ www.AncaUni.com Success Stories ➤ https://www.ancauni.com/customer-testimonials/ Instagram ➤ https://www.instagram.com/anca.uni/ Facebook ➤ https://www.facebook.com/uni.mist.3 Twitter ➤ https://x.com/anca_un…

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6 Simple Ways to Manage GERD During Exercise 9:52

2M ago9:52

9:52

Powerful ways to manage GERD during exercise by easing pressure on digestion, choosing supportive movements, and protecting your recovery during flare ups. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
You Don’t Have to Carry It All Alone: Healing the Trauma Behind Hyper-Independence 11:41

2M ago11:41

11:41

Carrying the world alone? It’s not strength — it’s survival.Join award-winning trauma expert Anca Uni and learn how to heal the hidden wounds behind hyper-independence — and reclaim the ability to love, trust, and receive support again.---🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.ancauni.com/an…

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Feeling Everything & Nothing? How to Heal Emotional Flooding | Nervous System Trauma Healing 11:41

2M ago11:41

11:41

Drowning in overwhelming emotions? Then suddenly feeling numb?You're not broken — you're experiencing emotional flooding.Award-winning trauma expert Anca Uni guides you through the science, healing, and reconnection process to reclaim your emotional power.--- Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.a…

1
It’s Not in Your Head — It’s in Your Body: How Anxiety Lives in Your Nervous System | Nervous System 10:32

2M ago10:32

10:32

Feeling stuck in anxiety, overthinking, and emotional chaos? It's not a mindset failure — it's a body memory.Award-winning trauma expert Anca Uni reveals how your nervous system holds onto fear — and how you can finally break free with neuroscience, somatic rewiring, mindfulness, and soul-based healing.---🌿 Start Your Journey:Free Call ➤ https://ca…

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You’re Not Lazy — You’re Burnt Out, Overwhelmed, and Carrying Too Much | Burnout Recovery 10:27

2M ago10:27

10:27

Tired, unmotivated, and blaming yourself? You’re not lazy — you’re overloaded. Watch now to understand the neuroscience of burnout, the trauma behind overachieving, and how to reset your nervous system for peace, presence, and power.🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.ancauni.com/anxiety-…

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Your Hidden Triggers & What Foods To Avoid With Acid Reflux 20:49

2M ago20:49

20:49

Identify your unique triggers and finally get on top of what foods to avoid with acid reflux. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

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Welcome to Soul Serenity Lumina | Trauma Healing That Works at the Root with Anca Uni 2:52

2M ago2:52

2:52

Welcome to Soul Serenity Lumina — where trauma healing meets science, energy, and soul.I’m Anca Uni — multi-award-winning trauma expert, multidimensional healing innovator, and founder of this sacred space.If you’ve tried therapy, mindset work, or spiritual tools but still feel anxious, stuck, or unsafe in your own body… this channel is for you.Her…

1
I Read The Top Acid Reflux Cookbooks So You Don’t Have To 6:58

2M ago6:58

6:58

A former reflux sufferer reviews the top acid reflux cookbooks—what helps, what doesn’t, and why reflux is more than an acidity issue. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Honest Review: How I Cured My Silent Reflux 13:53

2M ago13:53

13:53

A former reflux sufferer reviews How I Cured My Silent Reflux—what helps, what doesn’t, and why reflux is more than an acidity issue. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
What No One Tells You About Getting an EGD 10:15

2M ago10:15

10:15

This honest guide reveals what most doctors don’t explain about the EGD—so you can decide with clarity. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

1
Honest Review: Why Stomach Acid Is Good For You 8:47

2M ago8:47

8:47

A former reflux sufferer reviews Why Stomach Acid Is Good For You—what helps, what doesn’t, and why reflux is more than an acidity issue. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Honest Review: The Acid Watcher Diet 19:34

2M ago19:34

19:34

A former reflux sufferer reviews The Acid Watcher Diet—what helps, what doesn’t, and why reflux is more than an acidity issue. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

1
The Truth About GERD and Vitamin D Deficiency 7:27

2M ago7:27

7:27

GERD and vitamin D deficiency are connected. Learn how to restore balance. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

1
Can Vitamin D Cause Acid Reflux? Know the Signs 5:57

3M ago5:57

5:57

Vitamin D does not cause acid reflux. Learn how it helps support digestion in many ways. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.By Don

1
Honest Review: Dropping Acid The Reflux Diet Cookbook & Cure 12:54

3M ago12:54

12:54

A former reflux sufferer reviews Dropping Acid The Reflux Diet Cookbook & Cure—what helps, what doesn’t, and why reflux is more than an acidity issue. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Methylcobalamin vs Cyanocobalamin—The Brutal Truth on B12 6:22

3M ago6:22

6:22

Methylcobalamin vs Cyanocobalamin—Which one actually works? Discover the differences, absorption rates, and the best B12 to mange reflux symptoms. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Can Vitamin B12 Cause Acid Reflux? Eye-opening Studies 4:31

3M ago4:31

4:31

Can vitamin B12 cause acid reflux? A deficiency or certain B12 supplements may trigger symptoms. Learn how B12 affects digestion and reflux. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…

1
Can Lack of B12 Cause Acid Reflux? The Surprising Link 7:00

3M ago7:00

7:00

Can lack of B12 cause acid reflux? Yes! B12 is key for digestion. Deficiency weakens muscles and slows motility. Learn why and how to fix it. Send feedback or a question for a future episode This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.…