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Must-Know Ten Worst Foods for Acid Reflux
Manage episode 482865050 series 3654090
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Discover the ten worst foods for acid reflux—categorized by trigger type—so you can stop guessing, identify patterns, and start healing at the root.
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This content is for informational purposes only and is not medical advice. Consult your physician for personalized care.
Chapters
1. Introduction (00:00:00)
2. Deep Triggers (00:01:11)
3. Shallow Triggers (00:05:49)
4. Global Triggers (00:11:22)
20 episodes
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