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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Your spark hides under noise, routine, and goals that don’t fit anymore. In this episode, Dr. Christiana Schroeder, TEDx speaker, professor, and best-selling author, explains how small rituals help you rebuild focus and energy. She calls it Petite Practice—tiny, repeatable actions that move you forward every day.
Christiana shares lessons from her move from Germany to the U.S., where structure met hustle. She breaks down how to find your superpower by tracing your story’s roots, why health messages often fail to change behavior, and how better pricing and language drive adoption. Her process helps you act with clarity, save energy, and grow with intention.
We also discuss a short networking exercise that helps you move past small talk and form real connections fast. The conversation covers brand clarity, aligning with trends that matter, and finding confidence through work that fits who you are today.
You will leave with tools you can apply now:
• Micro-rituals that make planning productive
• Short scripts that sharpen your pitch and message
• A daily system to align action with purpose
If you want progress without burnout, this episode gives you the reset you need. Follow the show, share it with someone who needs direction, and leave a review to share which Petite Practice you will start first.
About Dr. Christiane Schroeter
https://facebook.com/doctorchristiane
https://instagram.com/@doctor.christiane
https://www.amazon.com/shop/doctor.christiane
https://linkedin.com/in/christianeschroeter/
https://www.tiktok.com/@hello.happy.nest
https://www.pinterest.com/doctor.christiane/
https://www.youtube.com/@doctor.christiane
https://www.threads.net/@doctor.christiane
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The Quiet Gift: A Journey of Self Worth and Resilience
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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.
Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC
Chapters
1. Reigniting The Inner Fire (00:00:00)
2. Hosts Reconnect And Book Update (00:00:41)
3. Introducing Dr. Christiana Schroeder (00:02:47)
4. Superpower: Finding Your Inner Advantage (00:04:40)
5. From Germany To Healthy Hustle (00:08:18)
6. Consumer Insight And Business Growth (00:13:07)
7. Petite Practice: Small Steps With Meaning (00:16:39)
8. Roots, Values, And Evolving Strengths (00:20:08)
9. Connection Games And Networking (00:23:06)
10. Books, Voice, And Next Steps (00:26:22)
11. Closing And Listener Reminders (00:27:40)
237 episodes
