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193. Empower Yourself and Your Relationships Through Dance and Movement

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Manage episode 375524789 series 2438632
Content provided by Pripo Teplitsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pripo Teplitsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I have a conversation with Misa Terral. Misa Terral is founder of Soulpower Dance, offering transformational classes for embodiment, joy, and self-healing. Her training as a licensed Occupational Therapist specializing in sensory integration, a certified Death Doula, and in nature-based spirituality cultivated her unique style of teaching and empowering others. She facilitates programming for the nonprofit Dance to Be Free, taking the healing power of dance to prisons. You can find her soon on SoulpowerLiving.com

Dance and Movement are wonderful ways for us to embody our authenticity and express ourselves. It can boost confidence in ourselves which will in turn affect our relationships in a positive way. Misa shares her journey on how dance and movement helped heal an eating disorder as well as describing how this expression allows for “mistakes” and not being perfect, but instead find our true expression.

“Dance can be a good outlet for you or a tool that you can use to explore your emotions.”

- Misa Terral

Connect with Misa Terral:

Website under construction: www.soulpowerliving.com

www.dancetobefree.org

Facebook: www.facebook.com/soulsweatwithmisa

Instagram: www.instagram.com/soulpowerdance

Let’s Talk About It!

Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music “These Streets” provided by Adi the Monk

  continue reading

237 episodes

Artwork
iconShare
 
Manage episode 375524789 series 2438632
Content provided by Pripo Teplitsky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pripo Teplitsky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, I have a conversation with Misa Terral. Misa Terral is founder of Soulpower Dance, offering transformational classes for embodiment, joy, and self-healing. Her training as a licensed Occupational Therapist specializing in sensory integration, a certified Death Doula, and in nature-based spirituality cultivated her unique style of teaching and empowering others. She facilitates programming for the nonprofit Dance to Be Free, taking the healing power of dance to prisons. You can find her soon on SoulpowerLiving.com

Dance and Movement are wonderful ways for us to embody our authenticity and express ourselves. It can boost confidence in ourselves which will in turn affect our relationships in a positive way. Misa shares her journey on how dance and movement helped heal an eating disorder as well as describing how this expression allows for “mistakes” and not being perfect, but instead find our true expression.

“Dance can be a good outlet for you or a tool that you can use to explore your emotions.”

- Misa Terral

Connect with Misa Terral:

Website under construction: www.soulpowerliving.com

www.dancetobefree.org

Facebook: www.facebook.com/soulsweatwithmisa

Instagram: www.instagram.com/soulpowerdance

Let’s Talk About It!

Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.

Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let’s Learn About It.

You can check out the original songs I have sung in my podcast at Pripo’s Podcast Songs.

Don’t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.

And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!

Theme music “These Streets” provided by Adi the Monk

  continue reading

237 episodes

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