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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Pause and relax with this quick 5-minute mental break. Use this relaxation exercise in stressful situations or during a busy day to reduce stress, calm the mind, and feel more relaxed.
Music Credit:
Touching Moments Three - Deeper by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4538-touching-moments-three---deeper License: https://filmmusic.io/standard-license
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Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.
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