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Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Living and Training with Hypermobility with Sahara Coleman

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Manage episode 483710894 series 2971372
Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Results Not Typical, Nikki speaks with personal trainer and nutrition coach Sahara Coleman about the realities of living and training with symptomatic hypermobility.

They explore how these conditions affect daily life, movement, identity and what it means to show up for yourself when your body doesn’t always cooperate.

Topics covered:

  • Training and daily life with hypermobility including chronic pain and injury
  • Naviagting POTS and low blood pressure
  • Hypermobolity comorbidities beyond the joints
  • How identity, mindset, and autonomy play into managing chronic conditions
  • Strength training and fitness with hypermobility

Connect with Sahara

Connect with Nikki

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 483710894 series 2971372
Content provided by Nikki Naab-Levy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Naab-Levy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Results Not Typical, Nikki speaks with personal trainer and nutrition coach Sahara Coleman about the realities of living and training with symptomatic hypermobility.

They explore how these conditions affect daily life, movement, identity and what it means to show up for yourself when your body doesn’t always cooperate.

Topics covered:

  • Training and daily life with hypermobility including chronic pain and injury
  • Naviagting POTS and low blood pressure
  • Hypermobolity comorbidities beyond the joints
  • How identity, mindset, and autonomy play into managing chronic conditions
  • Strength training and fitness with hypermobility

Connect with Sahara

Connect with Nikki

  continue reading

91 episodes

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