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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy discusses the carnivore diet, why it’s concerning from a disordered-eating perspective, and what the science really says about this fad diet that doesn’t want to die.
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Christy discusses the carnivore diet, why it’s concerning from a disordered-eating perspective, and what the science really says about this fad diet that doesn’t want to die.
This episode is for paid subscribers. Listen to a free preview here, and sign up for a paid subscription to hear the full episode!
Get full show notes and references here.
Christy's second book, The Wellness Trap, is available wherever books are sold! Order it online or ask for it in your favorite local bookstore.
If you're looking to make peace with food and break free from diet and wellness culture, come check out Christy's Intuitive Eating Fundamentals online course.
158 episodes
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