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174 | Routine Vs Ritual
Manage episode 335481498 series 1958901
Many of us struggle to create consistent habits and find ourselves in rigid, all or nothing approaches to our well being. This small shift can be a helpful adjustment in how we think of these actions, and move our focus from superficial accomplishment to grounded nourishment.
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STA | Learn more about She Thrives Academy
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236 episodes
Manage episode 335481498 series 1958901
Many of us struggle to create consistent habits and find ourselves in rigid, all or nothing approaches to our well being. This small shift can be a helpful adjustment in how we think of these actions, and move our focus from superficial accomplishment to grounded nourishment.
SUPPORT THE SHOW | Make a one-time donation
STA | Learn more about She Thrives Academy
SUBSCRIBE | Join my email list
****
Did you enjoy this episode? Leaving a review is a totally free way to share the love and support the show. Thank you !
236 episodes
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