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33. Rob's BMO 1/2 Marathon & Shan's 29 for 29 run recaps
Manage episode 480811138 series 3608373
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Last week Shan ran 29km on her 29th Birthday, and Rob raced the BMO Vancouver 1/2 Marathon. We sat down and broke it all down- We chat Naps, Mindset Shifts, Summer goals and Shans love for her M2M buds. It was a pleasant little chat, I hope you enjoy it. Thanks for listening.
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