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Episode 238: Navigating Injury During a Training Cycle with Elizabeth Karr, DPT

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Manage episode 468978142 series 2488239
Content provided by Run Farther & Faster, Run Farther, and Amp; Faster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster, Run Farther, and Amp; Faster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We loved our conversation with Dr. Elizabeth Karr, DPT and physical therapist for Precision PT and the Atlanta Track Club.


She graduated from the University in Michigan with a Bachelor of Science in Kinesiology, and then went on to complete her Doctorate in Physical Therapy at Emory University.

Elizabeth has experience treating neuromusculoskeletal conditions throughout the lifespan and has a passion for helping people with active lifestyles return to the activities they love. Elizabeth also has experience as a Well-Being coach, using motivational interviewing and goal-setting to help graduate students build healthy lifestyle habits. Her clinical interests include supporting adolescent and female athletes, mental health, and injury prevention.

Elizabeth is also a contributor to the app, RunSource (https://www.fastbananas.com/), which is an interactive database for runner resources.


We loved this conversation!


Interested in hiring a coach? Email us at [email protected] or head over to our NEW website (www.runfartherandfaster.com)!


Please follow, share and review our show!

  continue reading

252 episodes

Artwork
iconShare
 
Manage episode 468978142 series 2488239
Content provided by Run Farther & Faster, Run Farther, and Amp; Faster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run Farther & Faster, Run Farther, and Amp; Faster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We loved our conversation with Dr. Elizabeth Karr, DPT and physical therapist for Precision PT and the Atlanta Track Club.


She graduated from the University in Michigan with a Bachelor of Science in Kinesiology, and then went on to complete her Doctorate in Physical Therapy at Emory University.

Elizabeth has experience treating neuromusculoskeletal conditions throughout the lifespan and has a passion for helping people with active lifestyles return to the activities they love. Elizabeth also has experience as a Well-Being coach, using motivational interviewing and goal-setting to help graduate students build healthy lifestyle habits. Her clinical interests include supporting adolescent and female athletes, mental health, and injury prevention.

Elizabeth is also a contributor to the app, RunSource (https://www.fastbananas.com/), which is an interactive database for runner resources.


We loved this conversation!


Interested in hiring a coach? Email us at [email protected] or head over to our NEW website (www.runfartherandfaster.com)!


Please follow, share and review our show!

  continue reading

252 episodes

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