Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Content provided by Run the Riot Podcast and David TheRiot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run the Riot Podcast and David TheRiot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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EP172 - State Records & Stroller Runs: Angela Smith's Record-Breaking Run at the Prairie Spirit 100!
Manage episode 475550300 series 2581611
Content provided by Run the Riot Podcast and David TheRiot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run the Riot Podcast and David TheRiot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Run the Riot, we sit down with Angela Smith, an amazing ultrarunner and mother who recently set the Kansas state record for the 100-mile race at Prairie Spirit 100. Angela’s journey from her first ultra race to conquering this major milestone is nothing short of impressive. We dive into her story, from pushing strollers during training to her unwavering determination to balance family life, faith, and ultrarunning.
Angela shares her experience of running the Prairie Spirit 100, revealing the mental and physical challenges she faced, the importance of a structured fueling plan, and how her training prepared her for this monumental achievement. With the help of her supportive husband, pacers, and strength coach, Angela finished her first 100-miler in under 16 hours, all while maintaining a positive attitude and learning valuable lessons along the way.
Key takeaways from this episode:
- Fueling Strategies: How Angela perfected her nutrition plan with a mix of gels, carbs, and electrolytes.
- Mindset in Ultras: The mental game behind pushing through tough miles and staying focused when things get hard.
- Training Insights: Angela’s approach to training, including strength work and stroller pushing!
- Balancing Life & Racing: Angela discusses how she manages family life, parenting, and being an ultrarunner.
Show notes: http://www.theriot.run/angelas
Get your Magic Mind subscription here: http://magicmind.runtheriot.run
You get up to 48% off with my code:RUNTHERIOTPOD
252 episodes
EP172 - State Records & Stroller Runs: Angela Smith's Record-Breaking Run at the Prairie Spirit 100!
Share
Manage episode 475550300 series 2581611
Content provided by Run the Riot Podcast and David TheRiot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run the Riot Podcast and David TheRiot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of Run the Riot, we sit down with Angela Smith, an amazing ultrarunner and mother who recently set the Kansas state record for the 100-mile race at Prairie Spirit 100. Angela’s journey from her first ultra race to conquering this major milestone is nothing short of impressive. We dive into her story, from pushing strollers during training to her unwavering determination to balance family life, faith, and ultrarunning.
Angela shares her experience of running the Prairie Spirit 100, revealing the mental and physical challenges she faced, the importance of a structured fueling plan, and how her training prepared her for this monumental achievement. With the help of her supportive husband, pacers, and strength coach, Angela finished her first 100-miler in under 16 hours, all while maintaining a positive attitude and learning valuable lessons along the way.
Key takeaways from this episode:
- Fueling Strategies: How Angela perfected her nutrition plan with a mix of gels, carbs, and electrolytes.
- Mindset in Ultras: The mental game behind pushing through tough miles and staying focused when things get hard.
- Training Insights: Angela’s approach to training, including strength work and stroller pushing!
- Balancing Life & Racing: Angela discusses how she manages family life, parenting, and being an ultrarunner.
Show notes: http://www.theriot.run/angelas
Get your Magic Mind subscription here: http://magicmind.runtheriot.run
You get up to 48% off with my code:RUNTHERIOTPOD
252 episodes
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Similar to Run The Riot Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
Fantasy Football Scout is on hand to provide a multitude of different podcasts to help you with your FPL dilemmas.
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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Player FM - Podcast App
Go offline with the Player FM app!
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