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#Noexcuses Mindset (runner struggles edition)
Manage episode 429646033 series 2882459
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I've been having this internal struggling of deciphering if I am mentally giving up or if I really should stop doing something that will hurt me in the future. This shows up in my runs especially when I start to push past pain. Here's how I have bene working through noticing excuses vs legit reasons that I should pull back!
This is after I struggled with dark times in my life and kept pushing forward. I hope that this helps you as I have using this tool a lot lately!
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