We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Elise Beacom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Beacom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Sole Sisters - 7: Running mistakes
Manage episode 465714412 series 3585041
Content provided by Elise Beacom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Beacom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Sometimes it’s easier to learn from your f**k ups than your successes!
This episode of Sole Sisters kicks off with a recap of Alice’s victory at the Cape Paterson Aquathon. Despite some trash talking from her sister on the start line, Alice came away with the win. On the flip side, Elise describes a horrendous 10k time trial which left her feeling defeated and deflated.
We then jump into the main topic of the day – the biggest mistakes we’ve made in training and racing. From Elise collapsing at the end of Berlin Marathon or locking her keys (and race shoes) in the car minutes before a 10k race, to Alice putting herself in a glycogen hole with fasted runs – we share plenty of examples of what not to do so you don’t have to make the same mistakes!
We cap off the episode with big news about Izzi Batt-Doyle’s new Australian record in the half marathon (67:17 in Marugame, Japan), as well as Cam Myers’ first open Australian record in the 3,000m on the indoor track (7:33.12 in Boston, USA) and some other great runs from Aussie runners overseas.
Follow us on Instagram:
@runwithit.pod
@alicebaquie
@elisebeacom
--
Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
38 episodes
Share
Manage episode 465714412 series 3585041
Content provided by Elise Beacom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elise Beacom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Sometimes it’s easier to learn from your f**k ups than your successes!
This episode of Sole Sisters kicks off with a recap of Alice’s victory at the Cape Paterson Aquathon. Despite some trash talking from her sister on the start line, Alice came away with the win. On the flip side, Elise describes a horrendous 10k time trial which left her feeling defeated and deflated.
We then jump into the main topic of the day – the biggest mistakes we’ve made in training and racing. From Elise collapsing at the end of Berlin Marathon or locking her keys (and race shoes) in the car minutes before a 10k race, to Alice putting herself in a glycogen hole with fasted runs – we share plenty of examples of what not to do so you don’t have to make the same mistakes!
We cap off the episode with big news about Izzi Batt-Doyle’s new Australian record in the half marathon (67:17 in Marugame, Japan), as well as Cam Myers’ first open Australian record in the 3,000m on the indoor track (7:33.12 in Boston, USA) and some other great runs from Aussie runners overseas.
Follow us on Instagram:
@runwithit.pod
@alicebaquie
@elisebeacom
--
Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
38 episodes
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Similar to Run With It
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Greg Wisniewski, Joshua Howsam and occasional guests from around the baseball World talk about everything you want to know about the Blue Jays and noteworthy developments in the game, with a little bit of added fun.
…
continue reading
Jeff Blair and Kevin Barker talk all things Blue Jays and MLB. Airing live on Sportsnet 590 The FAN weekdays from 4-6 PM ET during the baseball season.
…
continue reading
Fantasy Football Scout is on hand to provide a multitude of different podcasts to help you with your FPL dilemmas.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
