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Episode #367: Never Too Late with Listener Deborah
Manage episode 465445689 series 1333212
In this episode, I have the privilege to talk to a listener who is 75 years old and just starting her running journey. She is 9 weeks into it and only beginning to think about the possibilities. She has a 5K on the docket in the spring but is also dreaming about a half marathon or more. How will I advise her to build and how might that look different because of her age?
You might be surprised by my answers. I couldn't be more inspired by Deborah as she is proof that it's never too late to start and certainly never too late to dream big!
411 episodes
Manage episode 465445689 series 1333212
In this episode, I have the privilege to talk to a listener who is 75 years old and just starting her running journey. She is 9 weeks into it and only beginning to think about the possibilities. She has a 5K on the docket in the spring but is also dreaming about a half marathon or more. How will I advise her to build and how might that look different because of her age?
You might be surprised by my answers. I couldn't be more inspired by Deborah as she is proof that it's never too late to start and certainly never too late to dream big!
411 episodes
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