Share
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Manage episode 483183572 series 1333212
Content provided by Rogue Running and Chris McClung. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rogue Running and Chris McClung or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ok, we are 18 weeks from Berlin and 21 weeks from Chicago... it's time to start your training program! Every program should start with a priming phase (aka base building) in order to lay the foundation for what's to come. In this episode, I give you 7 things you should be thinking about to kick start your training for the fall. We talk about organizing your plan, building your volume, adding speed, having the right mentality/approach, and more...
It's time to get to work!
416 episodes
))
