In today’s episode, I’m joined by Emily Moore, a Registered Dietitian, Certified Running and Strength Coach, and accomplished runner. Emily founded a private coaching practice where she helps runners optimize their nutrition and training strategies to enhance performance, improve overall health, and build long-term sustainability in the sport.

Our conversation explores the vital connection between academic knowledge and practical application, a theme that resonates deeply in coaching and professional development. It was a pleasure speaking with Emily, and I trust this episode will provide valuable insights for anyone looking to align evidence-based principles with real-world impact.

I hope this episode inspires you and demonstrates how transformative it can be to have expert support in your corner. With the right guidance, your running can reach new heights — stronger, smarter, and more focused than ever!

Connect with Emily Moore:

• IG: @thedietitianrunner
• Website: https://thedietitianrunner.com
  

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