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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Samar Kargbo (he/him) is a speaker, podcast host, and author who helps nonprofit leaders and passionate professionals recover from burnout and reconnect with their purpose. Drawing on years of experience in leadership and personal development, he equips his clients with practical strategies to gain clarity, build confidence, and take ownership of their path forward. Through grounded conversations and transformative coaching, Samar’s work centers on one goal: helping people lead with intention and thrive—personally and professionally. Read more about him and hire him for coaching! https://samarthinks.com/
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