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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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If you've ever had a moment where you saw a photo of yourself that shocked you because you'd gained weight, or saw a number on the scale that made you want to faint - this episode talks about how that can be transformational moment in your life, and how you can use self-honesty as a tool for next-level growth.
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