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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I talk with Juliana Leamen (MSc, BFRP, FDN-P), founder of Naturally Joyous Inc, about the revisions she recently made to her Weight Release Program. Juliana is a Board Certified Functional Diagnostic Nutrition Practitioner, specializing in empowering women transitioning through menopause with mindset support to optimize their weight release efforts. She is the author of the Best Seller book ‘Release - A Woman's Guide To Releasing Weight In Midlife Through Becoming Your Body's Best Friend’ and the creator of the Release Method™.
In this episode Juliana and I talk about:
- Juliana's process for launching her Beta
- Why she is revising her program
- What she learned from the process
- And where she hopes to get to in the future
Resources Mentioned:
EP 31 | Launching Your Group Program: Putting Down the Super Woman Cape with Juliana Leamen
Connect with Juliana
www.naturallyjoyous.ca/confidence
https://www.linkedin.com/in/naturallyjoyous/
https://www.instagram.com/naturally.joyous/
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