Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, Secrets of Adulthood: Simple Truths for Our Complex Lives.
Discover surprising keys to self-knowledge, stronger relationships, and better judgment through Rubin's profound yet practical aphorisms. This thought-provoking conversation will leave you inspired to craft your own profound personal mantras.
You can find Gretchen at: Website | Instagram | Happier with Gretchen Rubin - Podcast | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with James Clear about habits and identity.
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