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How rude? People have some nerve, don't they?

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Manage episode 478645299 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843

How rude? | The Emma Guns Show


📝 People have some nerve, don't they? But seeing as someone on social media - faceless account, of course! - has accused me of having a restrictive eating disorder, let's talk about it.


For the record, I honestly can't see how making careful and conscious nutrition and training choices to increase muscle mass could be seen as resembling anything close to something restrictive. Do you know how much protein I eat in a day?!


📧 Contact me:

[email protected]


👓 Read me:

Subscribe to my Substack: https://emmaguns.substack.com/


Follow me:

📱 https://www.instagram.com/emmaguns/


#weightlossjourney #bodytransformation #motivation #intermittentfasting #weightlossprogram #strengthtraining #perimenopauseweightloss #perimenopausefitness #weightlosschallenge #lose10lbs


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

996 episodes

Artwork
iconShare
 
Manage episode 478645299 series 2135910
Content provided by Emma Gunavardhana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Gunavardhana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843

How rude? | The Emma Guns Show


📝 People have some nerve, don't they? But seeing as someone on social media - faceless account, of course! - has accused me of having a restrictive eating disorder, let's talk about it.


For the record, I honestly can't see how making careful and conscious nutrition and training choices to increase muscle mass could be seen as resembling anything close to something restrictive. Do you know how much protein I eat in a day?!


📧 Contact me:

[email protected]


👓 Read me:

Subscribe to my Substack: https://emmaguns.substack.com/


Follow me:

📱 https://www.instagram.com/emmaguns/


#weightlossjourney #bodytransformation #motivation #intermittentfasting #weightlossprogram #strengthtraining #perimenopauseweightloss #perimenopausefitness #weightlosschallenge #lose10lbs


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

996 episodes

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