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Ep 926. Penguin Palace: a calming meditation and story

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Manage episode 477323076 series 2383427
Content provided by Sheep Jam Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheep Jam Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

A big storm washes Paula Penguin’s sand castle away, but she rebuilds with the help of a friend.

Narrator: Male

Story Begins: 3:40

Penguin Palace Excerpt:

On this particular morning, the air felt heavy and thick. Paula looked up at the sky and noticed dark clouds gathering on the horizon, far out over the ocean. She saw a group of seagulls flying quickly overhead, heading inland.

As Paula was observing the clouds, one of her penguin friends named Puku toddled up beside her.“Hi, Paula,” said Puku. He pointed a fin at the horizon. “Those clouds look kind of scary. My papa said they mean a storm is coming.”

Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for joining us for this special Ahway Island episode!
  continue reading

278 episodes

Artwork
iconShare
 
Manage episode 477323076 series 2383427
Content provided by Sheep Jam Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheep Jam Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

A big storm washes Paula Penguin’s sand castle away, but she rebuilds with the help of a friend.

Narrator: Male

Story Begins: 3:40

Penguin Palace Excerpt:

On this particular morning, the air felt heavy and thick. Paula looked up at the sky and noticed dark clouds gathering on the horizon, far out over the ocean. She saw a group of seagulls flying quickly overhead, heading inland.

As Paula was observing the clouds, one of her penguin friends named Puku toddled up beside her.“Hi, Paula,” said Puku. He pointed a fin at the horizon. “Those clouds look kind of scary. My papa said they mean a storm is coming.”

Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for joining us for this special Ahway Island episode!
  continue reading

278 episodes

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