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4 Powerful Ways to Make Conflict Less Stressful | Dr. Joel Salinas and Bob Bordone
Manage episode 479532526 series 2468001
What if we stopped trying to win or avoid conflict—and instead built the resilience to grow through it? In this episode, neurologist Joel Salinas and conflict resolution expert Bob Bordone offer a powerful reframe on disagreement, showing how neuroscience and self-awareness can help us break old patterns and build stronger relationships.
Topics[0:00] BG Special Announcement!
[1:15] Intro and Speed Round with Joel and Bob
[6:29] What is Conflict Resilience?
[10:41] The Neuroscience Behind Conflict
[18:35] Understanding Our Reflexive Conflict Responses
[25:03] Practical Applications and Examples
[32:15] Neuroplasticity and Changing How We Handle Disagreement
[42:15] Building a Culture of Conflict Resilience at Work
[49:45] Dolly Parton: A Model for Growth?
[53:15] Desert Island Music Picks
[55:15] Grooving Session: Conflict Resilience at Work and Beyond
©2025 Behavioral Grooves
LinksConflict Resilience: Negotiating Disagreement Without Giving Up or Giving In
Join the Behavioral Grooves community
Subscribe to Behavioral Grooves on YouTube
Music Links481 episodes
Manage episode 479532526 series 2468001
What if we stopped trying to win or avoid conflict—and instead built the resilience to grow through it? In this episode, neurologist Joel Salinas and conflict resolution expert Bob Bordone offer a powerful reframe on disagreement, showing how neuroscience and self-awareness can help us break old patterns and build stronger relationships.
Topics[0:00] BG Special Announcement!
[1:15] Intro and Speed Round with Joel and Bob
[6:29] What is Conflict Resilience?
[10:41] The Neuroscience Behind Conflict
[18:35] Understanding Our Reflexive Conflict Responses
[25:03] Practical Applications and Examples
[32:15] Neuroplasticity and Changing How We Handle Disagreement
[42:15] Building a Culture of Conflict Resilience at Work
[49:45] Dolly Parton: A Model for Growth?
[53:15] Desert Island Music Picks
[55:15] Grooving Session: Conflict Resilience at Work and Beyond
©2025 Behavioral Grooves
LinksConflict Resilience: Negotiating Disagreement Without Giving Up or Giving In
Join the Behavioral Grooves community
Subscribe to Behavioral Grooves on YouTube
Music Links481 episodes
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