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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of Resilience Unravelled, Dr Russell Thackeray interviews Sylvia Moore Myers about her profound experiences with grief and trauma.
Sylvia, who specialises in traumatology and holds advanced degrees in human services and crisis trauma response, shares her personal story of losing a son to a senseless murder and surviving a violent attack.
She discusses the concept of grief recovery, the importance of reframing memories, and how resilience can be cultivated.
Sylvia also introduces her book 'Gold Scars', which delves into her journey of healing and the wisdom she gained along the way. Listeners are provided with actionable insights on coping with profound loss, the significance of organ donation, and the transformative power of resilience.
00:00 Introduction and Topic Overview
00:17 Meet Sylvia Moore Myers
00:42 Sylvia's Personal Story of Grief and Trauma
03:14 The Turning Point: Grief Recovery
04:14 The Concept of Gold Scars
06:29 Understanding Grief and PTSD
08:35 The Impact of Trauma on Relationships
12:32 The Healing Process and Reframing
22:58 Organ Donation and Its Significance
26:08 Conclusion and Resources
You can contact us at [email protected]
Resources can be found online or link to our website https://resilienceunravelled.com
300 episodes
