HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Much like Shakespeares famous "To be, or not to be," Michael and Thomas tackle the question To fast, or not to fast. A question that is asked a lot at the P13 gym, and has been experienced by P13's very own Thomas. Should I take long periods of time between eating meals? Short answer, well that depends. Listen into this podcast to learn more about the different types of fasting, what you can expect and see if this is a good route for you.
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