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Why Comparing yourself may be stopping you!

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Manage episode 317923787 series 2904944
Content provided by Project 13 Gyms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project 13 Gyms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In life it is very easy to look at someone you know, admire, aspire etc... and say "why am I not like that?" Fitness is much the same. You can look at a fitness enthusiast, trainers, owners, people on instagram and ask the same question. Comparing yourself is time consuming, exhausting and can also be demeaning. But it doesn't have to be. Listen in as Michael and Thomas dive in and discuss individual comparison. They discuss how comparing yourself can be detrimental to your day to day function, but also look at how comparing yourself can work to your advantage. Enjoy!

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 317923787 series 2904944
Content provided by Project 13 Gyms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Project 13 Gyms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In life it is very easy to look at someone you know, admire, aspire etc... and say "why am I not like that?" Fitness is much the same. You can look at a fitness enthusiast, trainers, owners, people on instagram and ask the same question. Comparing yourself is time consuming, exhausting and can also be demeaning. But it doesn't have to be. Listen in as Michael and Thomas dive in and discuss individual comparison. They discuss how comparing yourself can be detrimental to your day to day function, but also look at how comparing yourself can work to your advantage. Enjoy!

  continue reading

63 episodes

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