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How To Have a Tough Conversation with Compassion and Courage

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Content provided by Heather J. Crider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather J. Crider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

How to tackle a tough conversation? Instead of avoiding, stressing and losing sleep…

When a difficult situation arises and you have to tackle a tough conversation it usually is filled with stress and the anxiety. How you talk to yourself as well as how you approach the conversation can have effects, many of which you cannot control. However, when you take a simple 3R approach and reflect prior to a conversation you can tackle a tough situation with compassion and courage so that everyone involved has an opportunity to feel rewarded with integrity, even if the outcome is not perfect.

Today on the Go Reflect Yourself Podcast you will learn a very simple way to tackle a tough conversation compassionately with courage

Your host, Heather J. Crider, A High-performance strategist, neurocoach, author, and speaker, talks about an instance where she had to tackle a tough conversation and a framework she used to navigate it while using compassion and courage.

—-—-—-—-—-—-—-—-—-—-—-

What you will learn from today’s episode.

  • In business or in life, having difficult conversations are, just that, difficult. But when you apply the 3R method you can grow as well as solve the tough conversation
  • Reframe in words that are compassionate but constructive. Keep your frame of reference about you, but consider the other person before entering the conversation.
  • Because of your courage, you get a reward. You cannot control the outcome, nor the other person’s response, however, you can benefit from the reward of integrity and courage.
  • It takes courage to approach a tough conversation
  • To include compassion means to look at all perspectives from everyone’s view point before tackling the conversation
  • Feel what you feel and own what you feel
  • AND MORE…..

__________

What You THINK Matters.

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share, and rate, and review!

To learn more about Heather Crider visit www.heatherjcrider.com

Visit Me On Social Media

@Heatherjcrider

www.heatherjcrider.com

https://www.facebook.com/HeatherJCriderHighPerformanceGrowth

https://www.linkedin.com/in/heatherjcrider/

https://twitter.com/heatherjcrider?lang=en

https://www.instagram.com/heatherjcrider/

The Money Mastery Workshop

https://www.heatherjcrider.com/money-workshop

  continue reading

48 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 22:34 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 338787627 series 3291806
Content provided by Heather J. Crider. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather J. Crider or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

How to tackle a tough conversation? Instead of avoiding, stressing and losing sleep…

When a difficult situation arises and you have to tackle a tough conversation it usually is filled with stress and the anxiety. How you talk to yourself as well as how you approach the conversation can have effects, many of which you cannot control. However, when you take a simple 3R approach and reflect prior to a conversation you can tackle a tough situation with compassion and courage so that everyone involved has an opportunity to feel rewarded with integrity, even if the outcome is not perfect.

Today on the Go Reflect Yourself Podcast you will learn a very simple way to tackle a tough conversation compassionately with courage

Your host, Heather J. Crider, A High-performance strategist, neurocoach, author, and speaker, talks about an instance where she had to tackle a tough conversation and a framework she used to navigate it while using compassion and courage.

—-—-—-—-—-—-—-—-—-—-—-

What you will learn from today’s episode.

  • In business or in life, having difficult conversations are, just that, difficult. But when you apply the 3R method you can grow as well as solve the tough conversation
  • Reframe in words that are compassionate but constructive. Keep your frame of reference about you, but consider the other person before entering the conversation.
  • Because of your courage, you get a reward. You cannot control the outcome, nor the other person’s response, however, you can benefit from the reward of integrity and courage.
  • It takes courage to approach a tough conversation
  • To include compassion means to look at all perspectives from everyone’s view point before tackling the conversation
  • Feel what you feel and own what you feel
  • AND MORE…..

__________

What You THINK Matters.

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share, and rate, and review!

To learn more about Heather Crider visit www.heatherjcrider.com

Visit Me On Social Media

@Heatherjcrider

www.heatherjcrider.com

https://www.facebook.com/HeatherJCriderHighPerformanceGrowth

https://www.linkedin.com/in/heatherjcrider/

https://twitter.com/heatherjcrider?lang=en

https://www.instagram.com/heatherjcrider/

The Money Mastery Workshop

https://www.heatherjcrider.com/money-workshop

  continue reading

48 episodes

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