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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ever feel stuck, foggy, or on the edge of burnout—and wonder if something’s wrong with you? This episode unpacks what overwhelm and confusion are really signaling, how to respond with clarity and self-leadership, and why these emotions may actually mean you’re growing.
In this episode of Upleveling Work, Michelle breaks down the brain’s protective patterns around stress and uncertainty—and how to work with them instead of getting stuck. You’ll learn:
- The difference between confusion, overwhelm, and flooding (and why it matters)
- Why these emotions often show up at your growth edge
- The 6 biggest mistakes people make when trying to push through
- Concrete tools to shift your mindset, reframe your stress, and move forward without burning out
Whether you’re holding the pressure of leadership, navigating personal change, or simply trying to stay human in a high-stakes season—this episode will help you move through hard moments with more grace, perspective, and capacity.
🔗 https://uplevelingwork.com/12
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