In this episode of On Air, I had the distinct pleasure of speaking with Mark Messina, the Vice President, and Adam Peters, the Director of Recruiting for QRF Up, a nonprofit organization dedicated to preventing veteran and first responder suicide. Both Mark and Adam are veterans with compelling stories and a shared commitment to this vital mission.

QRF Up is not just another mental health app; it serves as a proactive tool that provides users with immediate access to mental health support—essentially a "clinician in your pocket." The app features a quick response button that connects users directly to mental health providers, allowing for immediate assistance in crisis situations. This innovative approach aims to address the stigma surrounding mental health in the military and first responder communities, where seeking help can often lead to fears of career repercussions.

During our conversation, we delved into their personal journeys, discussing the challenges of transitioning out of military service and the loss of identity that many veterans face. Both Mark and Adam shared their experiences with PTSD and the importance of creating a supportive community for those in crisis. They emphasized the need for proactive mental health resources and the significance of integrating wellness practices from the very beginning of a service member's career.

We also explored how QRF Up is working to recruit more veterans and first responders to join their mission, highlighting the importance of having relatable individuals on the front lines of support. The episode is a powerful reminder of the impact that community and connection can have on mental health, and I am excited to see how QRF Up continues to grow and make a difference in the lives of those who serve.

For more information about QRF Up and to get involved, visit their website at www.qrfup.org