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The Alchemy of Healing and Manifestation
Manage episode 486437001 series 3542017
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The Alchemy of Healing and Manifestation
Hosted by: Melissa Paige
IN THIS EPISODE –
- How to manifest WHILE healing from trauma! You do not have to wait until you are fully healed to have the life you want
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*Name of the Apps for Positive Health:
·
Guided Meditations &
Breathwork Exercises: "Insight Timer"
·
Breathwork: “Breathwrk”
·
Yoga at Home: on YouTube,
search “Alo Yoga” or “Yoga with Adrienne”
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