“We are what we repeatedly do. Excellence, then, is not an act, but a habit ” -Will Durant On today’s episode Chris and Sarah are joined by Doctor Robert Martinez with an exciting conversation on the topics of Holistic Medicine and the possibilities of Psychedelics. Holistic Medicine is a modern approach to healing that focuses on the whole person; not just the physical form, but also the mind, spirit, and emotions. The purpose being to find a balance in the body’s emotional and physical state that will improve overall health and wellness. Holistic medicine uses all forms of health care to treat the mind and body, including conventional medication and a variety of alternative therapies. Foot Notes: Internal Family Systems Richard C. Schwartz https://ifs-institute.com Dr. Charles Grob https://psychiatryinstitute.com/podcast/psychedelic-insights-researchers-grob/ No Bad Parts https://ifs-institute.com/nobadparts No Bad Parts Book https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681/ref=sr_1_1?keywords=no+bad+parts&qid=1671040175&sr=8-1 Sam Harris https://www.samharris.org Movie: Saving Private Ryan (1998) https://www.imdb.com/title/tt0120815/ Tony Robbins https://www.tonyrobbins.com Book: Secret Chief Revealed by Leo Jeff https://www.amazon.com/Secret-Chief-Revealed-Revised-Conversations/dp/B09RFY9VY5/ref=sr_1_1?crid=JPAY9G0XY535&keywords=Secret+Chief+Revealed&qid=1671040734&sprefix=secret+chief+revealed%2Caps%2C133&sr=8-1