“You’ll never become who you want to be if you’re still attached to who you’ve been .”

Welcome to Zen Meathead’s inaugural episode in our new recording studio, life change is the focus in today’s episode. Change can be a difficult task for even the strongest of individuals.

In this episode, Chris is talking with his wife Sarah and Human Development Coach Lori Prutsman. Lori shares her knowledge on the struggles of making life changes and the skill sets needed to succeed.

Our inner voice can sometimes be our harshest critic, but don't give up friends.

To learn more about Lori or to hire her as a coach, go to https://loriprutsman.com/. Sign up to receive a weekly Sunday 'pre-burnout' email with tips to on how to slow down and ground yourself before starting another week.

You can also find Lori at the following links:

LinkedIn

Facebook

Instagram @SeattleBurnoutCoach

Also mentioned in this episode:

Song: Look Up, by Joy Oladokun.

Sarah's Spotify playlist: Boss Lady Power