Welcome to 2025! Join me today in our first episode of the year where I am sharing actionable advice and strategies for starting 2025 with clarity and control.

Here are some highlights:

Start Small: Choose one strategy and implement it today. Small, consistent actions lead to meaningful, lasting change.

Future Self Vision: Instead of setting traditional resolutions, imagine the person you want to become this year. Think about how you'll think, feel, and act a year from now.

Word of the Year: Choosing a guiding word like "rooted" can set the tone for your year. It's a simple yet powerful way to align your energy and intentions.

Time Blocking: Move beyond to-do lists by scheduling specific time slots for tasks. Incorporate buffer time to accommodate unexpected changes, and honor those blocks as non-negotiable commitments to yourself.

Smart Goals and Priorities: Break down your goals into specific, measurable, and actionable steps. Focus on what truly aligns with your values and unlearn the idea that "busy" equals productive.

Delegation and Saying No: Outsource or eliminate tasks that don't require your direct involvement. Protect your time by setting boundaries and learning to decline tasks that don’t align with your priorities.

Journaling and Planning: Use tools like the Priority Playbook Planner to clarify your goals and map out your priorities. Writing things down clears mental space and helps with accountability.

Click here for full notes and to listen:

www.michellebourquecoaching.com/podcast