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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Feeling overwhelmed, stuck, or burned out — even while doing "all the right things"? In this episode, transformational coach Galit Stam shares how to shift your energy, rewire your mindset, and finally make joy your default state.
We explore how to:
Heal from burnout and chronic stress
Use breathwork and nervous system regulation to reduce anxiety
Shift from high-achieving overwhelm to ease and alignment
Reclaim your identity beyond your job title
Move from probability to possibility
Galit's story—from a debilitating back injury to empowering others through energy and mindset work—will inspire you to believe healing is possible.
If you're a high-achieving woman ready to live with more ease, joy, and purpose, this is your must-listen.
Connect with Galit:
367 episodes
