Manage episode 521022648 series 3559444
In this special edition of It's Your Time, Michelle shares the replay of her powerful "Sip It Saturday" workshop—an empowering session designed for busy, high-achieving women navigating the stress and overwhelm of the holiday season. Tune in for practical tools to reset your nervous system, regain control of your calendar, and prioritize yourself without guilt.
Michelle dives deep into:
- How to shift out of survival mode and into self-led power
- The truth about time scarcity and how to reclaim your schedule
- Grounding exercises to regulate your energy in minutes
- The root cause of burnout (hint: it's not just your to-do list)
- The power of intentionality, boundaries, and self-trust
Plus, hear details about her exclusive 8-week beta coaching program, Thrive Without Burning Out—a transformational opportunity to reset your life before the new year.
🎯 If you're ready to ditch the hustle and start leading your days from a place of calm clarity and confidence, this episode is your roadmap.
Learn more at www.michellebourquecoaching.com/thrivefull or www.michellebourquecoaching.com/thriveplan
Have a question? [email protected]
368 episodes