517. The 5 Peaks of Life: How to Spend Your Time Wisely at Every Stage.mp3

No Days Off with Brian Gubernick

Content provided by Dave Weldon and Brian Gubernick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Weldon and Brian Gubernick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

1M ago 11:19

MP3•Episode home

Brian Gubernick dives into the concept of the Five Peaks of Life—the key stages where our time with friends, children, significant others, coworkers, and even ourselves reaches its highest point. Understanding these peaks can help us make more intentional choices and ensure we’re prioritizing what truly matters at each phase of life.

Brian shares insights on:

- Why time with friends peaks at 18 and how to maintain deep connections. - How time with children is at its highest in your 30s and 40s and ways to maximize those years. - The surprising peak of time with a significant other and how to nurture your relationship for the long run. - How to build meaningful work relationships while maintaining balance. - Why time alone increases later in life and how to turn solitude into an empowering phase.

By bringing awareness to these time peaks, we can take action to make every stage of life richer and more fulfilling.

We created a resource to help you take action on spending more intentional time with the people in your life. Click here

View an interactive chart on Who Americans Spend Time With, By Age: https://ourworldindata.org/grapher/time-spent-with-relationships-by-age-us

Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode.

Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time.

That’s what the “No Days Off” movement is all about. The objective is to spend focused time each day improving in some small way. Each episode presents questions to contemplate, concepts to understand, and actions to take in Business & Leadership, Wealth & Finances, Personal Development & Growth Time Management, Mindset & Attitude, Relationships, Family & Parenting, and Health.

Visit our Resources Page to download helpful worksheets and diagrams: https://nodaysoff.com/templates/

Follow No Days Off Socials:

Facebook: https://www.facebook.com/nodaysoffpodcast Instagram: https://www.instagram.com/nodaysoff_podcast/ Website: https://nodaysoff.com/

Meet Your Host:

Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property investor, Realtor, sales team owner, brokerage operating partner, title/escrow company investor, property management partner, and start-up executive. Brian has also trained and/or personally coached thousands of sales professionals on the tenants of business success, leadership, and personal development.

Brian’s passion for excellence is matched only by his love for family. He resides in Scottsdale, Arizona, with his wife and two daughters. When he’s not creating exceptional real estate experiences or nurturing his entrepreneurial ventures, Brian can be found enjoying quality time with his loved ones.

Part of the Win Make Give Podcast Network

543 episodes

#Business #Self-Improvement #Dave Weldon #Brian Gubernick #Selfimprovement #Podcasting Education #Health and Well-Being #After Life #Relationship