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The Missing Period Wasn’t the Problem, It Was the Wake-Up Call

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Manage episode 478671745 series 3563016
Content provided by Hana Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hana Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This isn’t just a story about hormones. It’s a story about honesty, healing, and finally giving yourself permission to slow down.

When professional SUP athlete Maddi LeBlanc lost her period, she tried to push through it. Like so many women, she was focused on performance, ambition, and chasing her goals — until her body forced her to listen.

What started as a search for physical healing quickly became a much deeper journey. In this episode, Maddi shares how working together helped her reconnect with herself, reclaim her health, and realign every part of her life — from her training schedule and emotional wellbeing to her relationships and sense of purpose.

🎧 We talk about:

  • Why your symptoms might be a deeper invitation — not just a problem to fix

  • The connection between emotional stress, hormonal imbalances, and athletic performance

  • How Maddi’s healing journey helped her attract aligned relationships, healthier family dynamics, and a more powerful connection to self

  • What it means to stay balanced as a woman and an athlete in a world that glorifies burnout

If you’re navigating hormonal challenges, chronic stress, or simply trying to hold it all together — this conversation is for you.

Want to begin with a gentle reset? Start with the 10 Day Virtual Retreat — a self-guided journey to reconnect with your body, reset your system, and remember your worth. 👉 Explore it here: 10 Day Virtual Retreat

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 478671745 series 3563016
Content provided by Hana Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hana Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This isn’t just a story about hormones. It’s a story about honesty, healing, and finally giving yourself permission to slow down.

When professional SUP athlete Maddi LeBlanc lost her period, she tried to push through it. Like so many women, she was focused on performance, ambition, and chasing her goals — until her body forced her to listen.

What started as a search for physical healing quickly became a much deeper journey. In this episode, Maddi shares how working together helped her reconnect with herself, reclaim her health, and realign every part of her life — from her training schedule and emotional wellbeing to her relationships and sense of purpose.

🎧 We talk about:

  • Why your symptoms might be a deeper invitation — not just a problem to fix

  • The connection between emotional stress, hormonal imbalances, and athletic performance

  • How Maddi’s healing journey helped her attract aligned relationships, healthier family dynamics, and a more powerful connection to self

  • What it means to stay balanced as a woman and an athlete in a world that glorifies burnout

If you’re navigating hormonal challenges, chronic stress, or simply trying to hold it all together — this conversation is for you.

Want to begin with a gentle reset? Start with the 10 Day Virtual Retreat — a self-guided journey to reconnect with your body, reset your system, and remember your worth. 👉 Explore it here: 10 Day Virtual Retreat

  continue reading

30 episodes

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