Episode 47: Hey Mama, feeling overwhelmed and stretched thin? You don’t need a full-blown art session to feel more grounded—you just need a pen and a little curiosity! In today’s episode, I’m sharing one simple creative activity that anyone (yes, even you!) can do—no experience needed.

✨ In This Episode, You’ll Learn:

Why doodling is a secret weapon for highly sensitive moms

How to start (even if you think you’re “not creative”)

Simple ways to make doodling a daily self-care practice

🎨 Want to take this a step further? Join my ‘Doodle Your Way to Happy’ Workshop! 🎨

In this live workshop, I’ll walk you through easy, fun, and relaxing doodling exercises designed to bring joy and calm into your busy life. No artistic skills required—just an open mind and a desire to unwind!

✨ Sign up here: www.unburdenedmotherhood.com/doodleworkshop

Let’s turn doodling into your new favorite form of self-care. 💛

Connect with me:

📩 Join my email list for more creative self-care tips: join here

✨ Join the FREE Highly Sensitive Mom Community

📱 Follow me on Instagram: @UnburdenedMotherhood

📱 Connect on Facebook: Unburdened Motherhood

📩 Questions? Shoot me an email: [email protected]

Loved this episode? Share it with a fellow mama who could use a little creative joy in her day and leave a review so more mamas can find the podcast! 💛

Mentioned in this episode:

Workshop: Doodle Your Way to Happy