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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This episode was inspired by a friend's IG post on consistency. I feel like I've struggled with it so I decided to ask myself, what does consistency mean to me. How do I stay consistent? The answer turned out to be through resiliency. In this episode, I explore the idea of resiliency as I see it and I’ve also brought in four fellow business owners to weigh in with their stories. Plus I share 6 ways to build that resiliency muscle.
Enjoy the episode!
Timestamps
00:27 Defining Consistency and Resiliency
00:51 Exploring Resiliency
01:27 Personal Story: Falling Off the Horse
03:39 Diana Knezevici's resiliency definition
03:59 Sheila Kofahl's Tree in the Storm Analogy
05:02 Resiliency in Business
06:23 Six Ways to Build Resiliency
06:27 Refocus Your Attention
07:23 Phone a Friend
07:55 Leslie Marshall's story of resiliency
09:08 Less Social Media
10:21 Acknowledge and Accept
11:01 Find Optimism
11:34 Isabel Chen's advice for resiliency
12:33 Respond Intentionally
14:26 Final Thoughts on Resiliency
Resources
- Leslie Marshall • Wyldflower Nomad
Website | Instagram - Sheila Kofahl • And Then She Did
Website | Instagram - Diana Knezevici • Embodied Leadership Coach
Website | Instagram - Isabel Chen • Fairy Fox Digital
Website | Instagram | Pinterest
- Tool of the Week 👉 SEO Pro Extension.
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- Recommended Podcast 👉 from Diary of a CEO, with Brené Brown: The Algorithms Have Forced Us Into A Hidden Epidemic, This Is The Only Way Out!
The title would have you believe it's a bit on the chaos side or pulling at your panic feelers. In fact, it was a wonderful conversation about so many things. Trust being one of them that I particularly enjoyed.
👉 For all the links and resources mentioned in this episode, check out the supporting blog post here.
🌟 Wish your website pulled in more leads? The Website Power-Up Plan™ is built for service-based business owners who feel like their website should be doing more but aren’t sure what’s standing in the way. Let’s make that darned thing work!
🗞️ Like newsletters? Digital Marketing Takeaway
About This Show
Small Business Sweet Spot is a podcast show created by Compass Digital Strategies LLC. Founder, Barb Davids, wanted to create a show that has actionable topics that grow our business and personal life. A self-professed podcast junkie, she listens to a variety of shows on her runs and road trips.
Small Business Sweet Spot is a place for business owners wondering what matters in growing their business. Episodes range from quick, tactical advice on improving website visibility, marketing and analytics to guest interviews with experts on topics like productivity, branding, and mindset to support the "whole" business owner. Let’s find the sweet spot between business and life so you can enjoy both.
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