What’s been your relationship with violence and how has it shaped the man you are today?

In this powerful and thought-provoking episode, Craig and Ben delve into the complex relationship between masculinity, violence, and personal growth.

They share candid stories about their earliest fights, lessons learned from physical confrontations, and how martial arts like Jiu-Jitsu have helped channel aggression into personal growth.

From humorous memories of playground scuffles to the deeper emotional lessons learned in adulthood, this conversation explores how violence can shape, challenge, and redefine masculinity in unexpected ways.

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In this episode:

06:05 Reflections on Growth and Change

12:05 Building a Community: The Gym Experience

18:11 Violence and Masculinity: A Cultural Perspective

34:00 The First Punch: Personal Stories of Conflict

41:18 The Journey into Jiu-Jitsu

51:15 Experiences in Fighting and Training

01:01:53 The Philosophy of Jiu-Jitsu and Life

01:10:29 The Evolution of Jiu-Jitsu Practice

01:21:51 Embracing Curiosity in Jiu-Jitsu Training

01:30:45 The Debate on the Belt System in Jiu-Jitsu

01:41:45 The Role of Progression and Motivation in Martial Arts

01:57:24 Building a Community Through Jiu-Jitsu