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Setting Boundaries with Your Ex for Peace and Joy

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Manage episode 478050807 series 3612526
Content provided by Dr. Lisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join accredited breakup and divorce coach Dr. Lisa on 'The Joy! A.A.C.T.™' as she guides women through healing and transformation after a breakup or divorce. This episode focuses on the crucial step of setting boundaries with an ex. Dr. Lisa shares her personal story and introduces her A.A.C.T.™ framework—Accountability, Alignment, Communication, and Trust—to help establish and maintain healthy boundaries. Learn actionable steps to protect your peace, practice effective communication, and navigate complications like co-parenting. Discover the power of boundaries in reclaiming your life, and explore Dr. Lisa's masterclass '4 Essential Steps to Creating Joy After a Difficult Divorce' for deeper support. Subscribe for more insights and support on your journey to joy and healing.

  continue reading

21 episodes

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Manage episode 478050807 series 3612526
Content provided by Dr. Lisa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lisa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join accredited breakup and divorce coach Dr. Lisa on 'The Joy! A.A.C.T.™' as she guides women through healing and transformation after a breakup or divorce. This episode focuses on the crucial step of setting boundaries with an ex. Dr. Lisa shares her personal story and introduces her A.A.C.T.™ framework—Accountability, Alignment, Communication, and Trust—to help establish and maintain healthy boundaries. Learn actionable steps to protect your peace, practice effective communication, and navigate complications like co-parenting. Discover the power of boundaries in reclaiming your life, and explore Dr. Lisa's masterclass '4 Essential Steps to Creating Joy After a Difficult Divorce' for deeper support. Subscribe for more insights and support on your journey to joy and healing.

  continue reading

21 episodes

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