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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Welcome to The Coaching Corner — your midweek dose of guidance and practical tools for living your path.
This week: How is your nervous system? - learn a practice to regulate your nervous system on a daily basis, so it gets back to neutral after being activated by life's non-stop stimulations.
Book I mentioned: Burnout by Emily and Amelia Nagoski.
If you enjoyed this episode, make sure to subscribe so you don’t miss the next one, and share it with a friend who might need this message today.
💫 Ready to go deeper? You can also book a free call with me to explore how coaching can support you on your path: click here
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