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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Content provided by Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins, Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, and Mel Robbins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel Robbins, Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, and Mel Robbins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
There's ONE thing you've been putting off for weeks... months... maybe even years, right? The important action that would move your life forward, but somehow you keep finding reasons not to do it?
In today's 5-minute journaling session, I'm getting vulnerable about my own 3.5-year avoidance story and sharing the exact prompts that finally helped me break through the self-sabotage and take action.
Whether you're avoiding a difficult conversation🗣️ , postponing a career move 👩💻, or procrastinating on something that would improve your life 👭- this episode will help you understand what's REALLY keeping you stuck and give you a clear path forward.
What You'll Discover:
✨ My personal story of avoiding child support paperwork for 3.5 years (and what finally shifted)
✨ The difference between frustrating self-sabotage & sneaky self-sabotage
✨ Why your procrastination might actually feel "safe" and protective
✨ 3 powerful journal prompts to identify what's blocking you and create a breakthrough
✨ How to separate your needs from someone else's struggles (game-changer!)
Perfect For:
- Ambitious women who know what they need to do but keep putting it off
- Anyone stuck in analysis paralysis or perfectionism
- Moms who struggle with people-pleasing and avoiding difficult decisions
- Anyone ready to stop letting self-sabotage run their life
Ready to Go Deeper?
- If these prompts resonated and you're ready for personalized support breaking through your unique sabotage patterns, I'd love to work with you in my Peace & Confidence Collective or through 1:1 coaching. Visit samanthapenkoff.com/working-together to learn more about getting the clarity and courage to finally take that action you've been avoiding.
- Download the free Calm Mind Blueprint to start the 5 day experience of going from overwhelm to inner peace. Click here to download & start!
Connect with me:
📧 Weekly newsletter: www.samanthapenkoff.com/prompts
📱 Instagram: @samantha.s.says
🎧 Subscribe/Follow for more 5-minute journaling sessions every Thursday
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