In this episode of "Tech-Life: Living Better with Technology," host Andrés Díaz explores the impact of wearables, such as smartwatches and fitness trackers, on daily life. He highlights how these devices go beyond telling time, serving as valuable tools for health, productivity, and well-being. Features like heart rhythm detection, hydration reminders, and sleep tracking can help users develop healthier habits. Díaz encourages listeners to utilize their wearables to enhance their fitness and health goals through data collection and personalized alerts. He emphasizes the importance of embracing technology to create unique, efficient experiences in everyday tasks. The episode concludes with an invitation for feedback and brand promotion, along with a reminder to subscribe and share the podcast. Here is my personal strategy if you would like to automatically copy my trades: https://my.roboforex.com/es/copyfx/providers/show/377197/ - Join our Telegram channel: https://t.me/fromthemiddle - Our WhatsApp group: https://chat.whatsapp.com/Hf9ndQeQVvLIrUKYXU0PcE - Contact us by email: [email protected]